Feelings Come First, Then "what if" Thoughts – Lyrics new.

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37 thoughts on “Feelings Come First, Then "what if" Thoughts – Lyrics new.

  1. Ella M. says:

    My therapist said that a thought must always come first in order to trigger a feeling..? Is this true? Because sometimes I feel like it’s just coming in.

  2. Ηλιάναα says:

    Is attraction an intrusive feeling? I got a moment of it towards a family member when I saw them (that of course I'm not attracted to) and I feel so so terrible. As much as I try to think that it could have been my OCD I just feel like it was real attraction. Pls help me

  3. ruitreasure says:

    i have a question what happens when we drink alcohol too much say we get drunk (people with ocd harm ocd etc) are we likely act on our compulsions or thoughts? what is most likely happen to us?

  4. vibes _ says:

    Is it normal to question if the thoughts are actually intrusive because I always feel I’m always making my mind come up with these thoughts and it’s giving me so much anxiety and distress 😢

  5. vakhtang devadze says:

    I will have to cope with surgery. I am in the last step of my ocd but I have fear of narcosis that my brain will act badly.. I hope it is just the theme and narcosis will not effect my condition.. Ali help….!

  6. OLFINK says:

    I know that a good foundation and knowledge is key to overcoming OCD, but sometimes I have the feeling, that I am using these Videos as a compulsion or I am "learning" to much and my brain is overwhelmed and I don’t know where to start. What can I do in this case? Thanks

  7. Agra Navaratne says:

    Ali you've told that alot of your clients who did your recovery program got recovered But why aren't any of them saying anything on YouTube or anywhere? Is there a chat in your site they help us give advise and confidence I'd love to talk to someone. And also can you talk about your recovery program. Thank you so much Ali you're a gift from God!

  8. Mvritzz says:

    If im imagine things and ask myself would i like it or do it in real , i dont get answers . I dont get this feeling anymore inside which tells me No i wouldnt and i dont like it. It feels like my mind is blank or i like it now idk …. (hocd)

  9. gio gio says:

    My thoughts that come as “urges” aren’t really tied to myself but rather i feel like i want a situation to happen,for example i may feel like i want someone so say something or do something and it scares me cuz it doesn’t come as a desire or myself to do something but rather i feel like i want someone else to do something

  10. Hasan Burhan Bayram says:

    Hello, Ali. I'm 29 years old. I have OCD in a compulsive-ideal way. It is extremely tired. I just saw your channel. I dont know English. Can you add subtitles to your videos? It better be in Turkish. Although it is in English, I will at least try to translate it. I will be glad if you can help me overcome this. It happens that I help someone else, but it doesn't happen to myself.

  11. Adam Brett says:

    I'm suffering from cheating OCD. I keep thinking back to an evening 6 years a go where I was out with another girl and boy and I cant get her name put my head, thinking I've cheated because I think she fancied me. Is this OCD?

  12. Alisha Kazim says:

    Mam Please reply to my question
    I don't know whether anybody with ocd has gone through this
    Like you don't want to do certain thing and then you get a thought to do it and then a feeling that you actually did it like literally you feel like your eyes just saw you doing it and the exact same feeling that you will get if you will do it intentionally
    (In my case of contamination ocd i feel anxious when I'm around something which is originally dirty and then i get the thought of doing it and then a feeling that i actually did it like as if my just saw and my skin felt the feeling of touching that thing)
    I literally cry for hours everyday and even though i try to not pay attention to my thoughts and feelings but they are so strong i end up doing compulsions
    Its been 9 years and each day make everything worse
    The contamination ocd and scrupulosity ocd, intrusive thoughts has made me go through a lot of pain I try but I'm unable to help my self

  13. Samuel Joshua says:

    I have a question about false memory.
    Is it normal for false memory to come one after another about the same things with more details and story's super very fast

    and Make a story that is so real that you can't don't believe, and happens many times a day with many different types of things

    But in reality nothing happened at all it was all just Purley false memorys?

  14. almunum m says:

    You keep saying that ocd about ocd recovery is like a sign that ocd is starting to go away. is it normal to not get ocd about ocd recovery. Because I notice that i'm starting to want to have ocd about ocd recovery, since that would be a sign that I Am recovering from ocd. Im worried that if I dont get ocd about ocd recovery then that would mean that I dont have ocd. Should everyone get ocd about ocd recovery??

  15. Spokee _ says:

    I need help I have been having HOCD for 5 months I have being afraid of being gay when I now deep inside me that I am straight. But this last week I have not so much anxiety anymore and it feels that I am starting to recover and find my self again. But for 2 days ago my brain said to me that I am uncomfortable as straight and that I want to be gay and that I am afraid of being straight I got panic because gay people have that OCD thoughts. But i was also confused because after that thought i didn’t go around and was worried of being straight as gay people with OCD do. I just started to worried more about if I was gay and was getting more anxiety. I still want to be straight but every time I think about me being straight my brain just keep saying that I am uncomfortable being straight but I want to be straight. Can someone just say that this is normal HOCD thoughts and that I am straight.

  16. Muskan Wazir says:

    Your videos are invaluable. They are a daily dose of motivation and encouragement for people who are going through their recovery process. Your videos helped me recover from SEVERE OCD. I was days away from suicide by that point I think. When I first watched your videos I felt a wonderful hope. I cannot put into words how much grateful I am to you. May Allah grant you every blessing of this world and the hereafter. I love you Ali Greymond ❤

  17. Libby_ B01 says:

    I can go a while without getting an ocd thought but I will randomly remember the ocd theme and it starts again. How can I learn to not expect thoughts and be surprised when there’s none because I feel like I’m causing myself to get more ocd thoughts

  18. Libby_ B01 says:

    I’m in recovery now so anxiety is low but I get so many images/sensations/feelings and then what if thoughts. I know that they’re ocd so I’ll disregard them but repetitive questions and ocd thoughts are so hard to deal with. It’s affecting my sleep because as soon as I close my eyes I get really disgusting ocd images. I know the ocd thoughts aren’t true so I’m disregarding; it’s so draining.

  19. Shanon Walter says:

    Thank you Ali for your nice videos. This is my problem. I always get scared and agitated when I have intrusive thoughts which involves god and deity and I feel numb and dizzy when these thoughts invade my mind. What should I do?

  20. A M says:

    Thank you very much Ali, your advice really works wonders in no time, and it's really easy as compared to other people's methods. People all you have to do is reduce rumination time.

  21. Serena says:

    I know i have ocd, but my brain keeps saying but what if this.. and it's not ocd, but what if that's…. the case. And it keeps giving me reasons why it could not be ocd. How do i disregard this and actually trust myself?

  22. Julie Bee says:

    I absolutely love your contend. It’s very knowledgeable and helpful. I would say I’m almost fully recovered, and I never thought I would be. But you can do it, with a lot of work. I still listen to your video for upkeep, and to keep learning- do you think that is a good idea?

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